2020年11月14日 12:33 PM #6861Efren Allenゲスト
Food Combining Made Easy
by Herbert M. Shelton
- Author: Herbert M. Shelton
- Format: paperback, 63 pages
- ISBN: 9780960694808 (0960694803)
- Language: english
- Release date: June 11, 1940
- Publisher: Willow Publishing
- Genres: health, nutrition, science, cooking
About The Book
Written by Herbert Shelton, the founder of the natural hygiene movement, this classic has been the leading primer for anyone wanting guidance on which foods should and should not be eaten at the same meal for over sixty years. Readers will learn why combinations of acids, fats, starches, sugars, and proteins disrupt the normal processes of digestion. This new edition has been slightly revised to reflect Shelton’s vegetarian leanings.
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